Improve your: Flexibility, Balance, Strength
Exercises for: Hips, Core, Back, Arms, Legs, Wrists
Asanas: Tree, Chair, Revolved Chair, Downward Facing Dog, Forearm Plank, Child's Pose
Sanskrit asanas: Vrikshasana, Utkatasana, Parivrtta Utkatasana, Adho Mukha Svanasana, Phalakasana II, Balasana
