Our instructors

Jill Cox
Jill Cox
Jill is an awesome instructor who will definitely help you become a true yogi. As a matter of fact, Jill has been practicing yoga since she was 15, therefore, she has lots of experience and knows how to teach others. In her practices, Jill involves a variety of poses for developing different muscle groups as well as dedicates some time for relaxation and meditation. Jill says, “Yoga is a way to discover your beautiful soul and become a genuinely happy person. It’s not about exercising, it’s all about your inner strength and self-awareness.” Interested in unveiling your inner strength? Join Jill’s classes.

Related workouts

Yoga poses

Virabhadrasana II
Mandukasana
Mayurasana
Savasana
Marjariasana
Paripurna Navasana
Urdhva Dhanurasana
Balasana

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