Our instructors

Ruby Evans
Ruby Evans
A former professional rhythmic gymnast, Ruby is one of those instructors who know what hard work and determination really are. However, she prefers using a gentle approach in training since she believes that pushing oneself to the limit is never a good idea. “I’ve been in rhythmic gymnastics since I was 4 and I saw how those girls who pushed themselves to the limit ended up with injuries that sometimes made them give up sports. I was never a fan of such an approach to training and this is why I chose yoga,” Ruby says. So if you prefer gentle training too, Ruby’s lessons are definitely for you.

Related workouts

Yoga poses

Paripurna Navasana
Ardha Chandrasana
Utthan Prishthasana
Matsiasana
Baddha Konasana
Marjariasana
Sarvangasana
Bhujapidasana

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