ZenOfMyBody

Awesome Abs: Lesson 38

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Erica Garcia

Erica Garcia

Level: Advanced

Yoga: Ashtanga, Bikram Hot Yoga

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Improve your: Balance, Strength, Inversion

Exercises for: Core, Arms, Legs, Shoulders

Asanas: Tripod Headstand Wide Legs

Sanskrit asanas: Sirsasana Ii Konasana

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