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Beautiful Arms: Lesson 6

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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga, Bikram Hot Yoga
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Improve your: Balance, Strength

Exercises for: Core, Arms, Legs

Asanas: Dolphin, Feathered Peacock

Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana

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