Improve your: Balance, Strength, Inversion
Exercises for: Core, Arms, Shoulders
Asanas: Crow, Side Crane
Sanskrit asanas: Kakasana, Parsva Bakasana
Improve your: Balance, Strength, Inversion
Exercises for: Core, Arms, Shoulders
Asanas: Crow, Side Crane
Sanskrit asanas: Kakasana, Parsva Bakasana