Beautiful Arms: Lesson 75

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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga, Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength

Exercises for: Core, Arms, Legs, Wrists

Asanas: Upward Salute Variation, Standing Forward Bend, Handstand Eagle Legs, Downward Facing Tree Variation

Sanskrit asanas: Urdhva Hastasana, Uttanasana, Adho Mukha Vrksasana Pada Garudasana, Adho Mukha Vrksasana

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