Improve your: Balance, Strength, Inversion
Exercises for: Core, Arms, Wrists, Shoulders
Asanas: Crane, Lifted Half Crow, Low Plank
Sanskrit asanas: Bakasana, Eka Pada Bakasana I, Chaturunga
Improve your: Balance, Strength, Inversion
Exercises for: Core, Arms, Wrists, Shoulders
Asanas: Crane, Lifted Half Crow, Low Plank
Sanskrit asanas: Bakasana, Eka Pada Bakasana I, Chaturunga