Beautiful Arms: Lesson 22

More workouts for you

Downward Facing Tree, One-Legged Wheel, Three Legged Dog, Upward Facing Dog
0:15
Downward Facing Tree, One-Legged Wheel, Three Legged Dog, Upward Facing Dog
Advanced
Easy Pose Variation, Supine Spinal Twist Variation, Happy Baby, Bridge Variation, Hero Pose Variation
5:54
Easy Pose Variation, Supine Spinal Twist Variation, Happy Baby, Bridge Variation, Hero Pose Variation
Amelie Black Beginner
Upward Salute Variation, Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Downward Facing Tree Variation
0:14
Upward Salute Variation, Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Downward Facing Tree Variation
Advanced
Downward Facing Tree Variation, Handstand Split Variation
0:12
Downward Facing Tree Variation, Handstand Split Variation
Advanced