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Beautiful Arms: Lesson 29

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Veronica Parker
Veronica Parker
Level: Advanced
Yoga: Ashtanga, Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength

Exercises for: Hips, Core, Arms, Legs, Neck

Asanas: Straddle Split in Handstand Variation

Sanskrit asanas: Samakonasana Adho Mukha Vrksasana

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