ZenOfMyBody ZenOfMyBody
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
  • Log in
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
Log in

Perfect Posture: Lesson 19

Interested in this video?
Subscribe to unlock it and other content.
Join now
Level: Beginner
Yoga: Ashtanga, Bikram Hot Yoga
Add to playlist Add to favorite

Improve your: Flexibility, Stretch

Exercises for: Back, Legs

Asanas: Standing Forward Variation

Sanskrit asanas: Uttanasana

More workouts for you

Chair, Chair Pose Twist, Side Crane, One Legged Crane Variation, Standing Forward Bend
0:14
Chair, Chair Pose Twist, Side Crane, One Legged Crane Variation, Standing Forward Bend
Veronica Parker Advanced
Supported Headstand Variations, Supported Headstand Split, Cow, Cat
1:00
Supported Headstand Variations, Supported Headstand Split, Cow, Cat
Advanced
Straddle Split Pose In Handstand Variation
0:15
Straddle Split Pose In Handstand Variation
Advanced
Monkey Variations, Lizard, Standing Split, Forearm Stand Split, Camel, Child's Pose
0:15
Monkey Variations, Lizard, Standing Split, Forearm Stand Split, Camel, Child's Pose
Veronica Parker Advanced
Blue Lotus Flow
  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy
Upgrade Solutions Kft,
Verebeshegy utca 11, Csomád, 2161, Hungary
Registration number: 13-09-222124
support@zenofmybody.com
+36 1 848 0342
Customer Support 24/7
Copyright © 2026 ZenOfMyBody. All rights reserved.

Authorization required

This content is available only for registered users. Sign up or log in to continue.

Create an account Log in