Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Legs, Wrists
Asanas: Supported Headstand Variation, Side Crow
Sanskrit asanas: Salamba Sirsasana, Parsva Bakasana
Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Legs, Wrists
Asanas: Supported Headstand Variation, Side Crow
Sanskrit asanas: Salamba Sirsasana, Parsva Bakasana