Improve your: Balance, Strength
Exercises for: Core, Arms, Legs
Asanas: Dolphin, Straddle Split Pose In Handstand Variation
Sanskrit asanas: Ardha Pincha Mayurasana, Samakonasana Adho Mukha Vrksasana
Perfect Posture: Lesson 64
More workouts for you
Improve your: Balance, Strength
Exercises for: Core, Arms, Legs
Asanas: Dolphin, Straddle Split Pose In Handstand Variation
Sanskrit asanas: Ardha Pincha Mayurasana, Samakonasana Adho Mukha Vrksasana