Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Wrists, Shoulders
Asanas: Handstand, Handstand Variation
Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana
Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Wrists, Shoulders
Asanas: Handstand, Handstand Variation
Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana