ZenOfMyBody

Perfect Posture: Lesson 41

Interested in this video?

Subscribe to unlock it and other content.

Join now

Level: Advanced

Yoga: Ashtanga, Bikram Hot Yoga

Add to playlist Add to favorite

Improve your: Balance, Strength

Exercises for: Core, Arms, Wrists, Shoulders

Asanas: Downward Facing Tree

Sanskrit asanas: Adho Mukha Vrksasana

More workouts for you

Feathered Peacock Hollow Back Variation, Wheel Variation

0:26

Feathered Peacock Hollow Back Variation, Wheel Variation

Advanced

Thread The Needle, Half Pyramid, Gate, Revolved Head to Knee, Revolved Downward Facing Dog

10:35

Thread The Needle, Half Pyramid, Gate, Revolved Head to Knee, Revolved Downward Facing Dog

Claudia Bailey Beginner

Downward Facing Dog, Four Limbed Staff, Upward Facing Dog

0:15

Downward Facing Dog, Four Limbed Staff, Upward Facing Dog

Intermediate

Prayer, Bunny Hops Handstand Prep, Downward Facing Tree, Double Stag Handstand, Handstanding Variation

0:13

Prayer, Bunny Hops Handstand Prep, Downward Facing Tree, Double Stag Handstand, Handstanding Variation

Erica Garcia Advanced