ZenOfMyBody

Awesome Abs: Lesson 22

Interested in this video?

Subscribe to unlock it and other content.

Join now

Christina Johnson

Christina Johnson

Level: Advanced

Yoga: Ashtanga, Bikram Hot Yoga, Vinyasa Flow

Add to playlist Add to favorite

Improve your: Balance, Strength, Inversion

Exercises for: Core, Back, Shoulders

Asanas: Supported Headstand

Sanskrit asanas: Salamba Sirsasana

More workouts for you

Four Limbed Staff Variation

0:15

Four Limbed Staff Variation

Veronica Parker Intermediate

Half Handstand, Standing Forward Bend

0:14

Half Handstand, Standing Forward Bend

Saura Wang Advanced

Standing Forward Bend, Revolved Crescent Lunge, Cobra, Downward Facing Dog, Wild Thing, Child

0:15

Standing Forward Bend, Revolved Crescent Lunge, Cobra, Downward Facing Dog, Wild Thing, Child

Erica Garcia Beginner

Handstand Lotus Legs, Downward Facing Tree Variation

0:15

Handstand Lotus Legs, Downward Facing Tree Variation

Saura Wang Advanced