Improve your: Flexibility, Balance
Exercises for: Hips, Back, Arms, Legs
Asanas: Wheel Variation, Monkey Variation
Sanskrit asanas: Chakrasana, Hanumanasana
Improve your: Flexibility, Balance
Exercises for: Hips, Back, Arms, Legs
Asanas: Wheel Variation, Monkey Variation
Sanskrit asanas: Chakrasana, Hanumanasana