ZenOfMyBody

Awesome Abs: Lesson 11

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Saura Wang

Saura Wang

Level: Beginner

Yoga: Ashtanga, Hatha, Vinyasa Flow

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Improve your: Balance, Strength

Exercises for: Core, Arms, Shoulders

Asanas: Eight Angle

Sanskrit asanas: Eka Pada Koundinyanasana II

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