Beautiful Arms: Lesson 57

Interested in this video?
Subscribe to unlock it and other content.
Join now
Veronica Parker
Veronica Parker
Level: Beginner
Yoga: Ashtanga, Bikram Hot Yoga
Add to playlist Add to favorite

Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Hips, Core, Arms, Legs, Chest

Asanas: Warrior I, Lunge Variation, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas: Virabhadrasana I, Ashva SanchAshta Chandrasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana

More workouts for you

Eight Angle
0:15
Eight Angle
Saura Wang Beginner
Upward Salute, Bird of Paradise
0:15
Upward Salute, Bird of Paradise
Jill Cox Advanced
Standing Split, Twisted Triangle, Half-moon, Extended Hand-To-Big-Toe, Wild Thing, Handstand or Downward Facing Tree
0:14
Standing Split, Twisted Triangle, Half-moon, Extended Hand-To-Big-Toe, Wild Thing, Handstand or Downward Facing Tree
Monica Bennett Advanced
Scorpion
0:12
Scorpion
Saura Wang Advanced