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Awesome Abs: Lesson 27

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Erica Garcia
Erica Garcia
Level: Advanced
Yoga: Hatha, Vinyasa Flow
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Improve your: Flexibility, Stretch

Exercises for: Legs, Spine

Asanas: Crescent Low Lunge Hamstring Stretch Flow, Monkey

Sanskrit asanas: Anjaneyasana Hamstring Stretch Vinyasa, Hanumanasana

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