Improve your: Balance, Strength
Exercises for: Core, Arms, Legs
Asanas: Supported Headstand Variation, Child's Pose Variation
Sanskrit asanas: Salamba Sirsasana, Balasana
Improve your: Balance, Strength
Exercises for: Core, Arms, Legs
Asanas: Supported Headstand Variation, Child's Pose Variation
Sanskrit asanas: Salamba Sirsasana, Balasana