Awesome Abs: Lesson 53

More workouts for you

Standing Forward Bend Variation, Single Leg Forward Bend, Extended Triangle, Bound Triangle, Wide-Legged Forward Bend, Butterfly
5:53
Standing Forward Bend Variation, Single Leg Forward Bend, Extended Triangle, Bound Triangle, Wide-Legged Forward Bend, Butterfly
Amelie Black Intermediate
Warrior II, Warrior I Variation, Lunge, Chair Variation, Straddle Split Variation
0:15
Warrior II, Warrior I Variation, Lunge, Chair Variation, Straddle Split Variation
Advanced
Bird of Paradise Variations
0:23
Bird of Paradise Variations
Ruby Evans Advanced
Half Lotus, Plank, Downward Facing Dog, One Legged Dog Variation, Wild Thing, Four Limbed Staff, Upward Facing Dog, High Lunge, Boat, Easy Pose
5:53
Half Lotus, Plank, Downward Facing Dog, One Legged Dog Variation, Wild Thing, Four Limbed Staff, Upward Facing Dog, High Lunge, Boat, Easy Pose
Amelie Black Intermediate