Beautiful Arms: Lesson 4

More workouts for you

Mountain Variation, Warrior III Variation, One Legged Dog, Standing Split, Standing Forward Bend
0:43
Mountain Variation, Warrior III Variation, One Legged Dog, Standing Split, Standing Forward Bend
Veronica Parker Intermediate
Chair, Gate, Boat, Plank, Four Limbed Staff, Upward Facing Dog, Child's Pose, Downward Facing Dog, Revolved Downward Facing Dog, Hero Pose
4:32
Chair, Gate, Boat, Plank, Four Limbed Staff, Upward Facing Dog, Child's Pose, Downward Facing Dog, Revolved Downward Facing Dog, Hero Pose
Amelie Black Advanced
Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
0:44
Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
Veronica Parker Advanced
Lotus, Lotus Handstand Variation
0:30
Lotus, Lotus Handstand Variation
Advanced