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Awesome Abs: Lesson 9

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Saura Wang
Saura Wang
Level: Advanced
Yoga: Ashtanga, Bikram Hot Yoga
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Improve your: Flexibility, Balance, Strength, Stretch, Inversion

Exercises for: Core, Arms, Shoulders

Asanas: Press Handstand Variation

Sanskrit asanas: Adho Mukha Vrksasana Variation

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