Awesome Abs: Lesson 4

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Saura Wang
Saura Wang
Level: Advanced
Yoga: Ashtanga
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Improve your: Balance, Strength, Inversion

Exercises for: Core, Arms, Shoulders

Asanas: Tripod Headstand Prep One Leg Half Raised

Sanskrit asanas: Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva

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