Improve your: Balance, Strength
Exercises for: Core, Arms, Wrists
Asanas: Downward Facing Dog, Downward Facing Tree, Hero
Sanskrit asanas: Adho Mukha Svanasana, Adho Mukha Vrksasana, Virasana
Improve your: Balance, Strength
Exercises for: Core, Arms, Wrists
Asanas: Downward Facing Dog, Downward Facing Tree, Hero
Sanskrit asanas: Adho Mukha Svanasana, Adho Mukha Vrksasana, Virasana