Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Legs
Asanas: Supported Headstand, Scorpion Variation
Sanskrit asanas: Salamba Sirsasana, Vrschikasana
Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Legs
Asanas: Supported Headstand, Scorpion Variation
Sanskrit asanas: Salamba Sirsasana, Vrschikasana