Improve your: Flexibility, Stretch
Exercises for: Core, Back, Legs
Asanas: Pigeon, One Legged Pigeon
Sanskrit asanas: Eka Pada Rajakapotasana, Eka Pada Rajakapotasana I
Beautiful Arms: Lesson 26
More workouts for you
Improve your: Flexibility, Stretch
Exercises for: Core, Back, Legs
Asanas: Pigeon, One Legged Pigeon
Sanskrit asanas: Eka Pada Rajakapotasana, Eka Pada Rajakapotasana I