Improve your: Flexibility, Balance, Strength
Exercises for: Hips, Core, Arms, Legs, Neck
Asanas: Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend
Sanskrit asanas: Sirsasana, Utthita Pada Sirsasana, Prasarita Padottanasana
Improve your: Flexibility, Balance, Strength
Exercises for: Hips, Core, Arms, Legs, Neck
Asanas: Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend
Sanskrit asanas: Sirsasana, Utthita Pada Sirsasana, Prasarita Padottanasana