ZenOfMyBody ZenOfMyBody
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
  • Log in
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
Log in

Perfect Posture: Lesson 72

Interested in this video?
Subscribe to unlock it and other content.
Join now
Veronica Parker
Veronica Parker
Level: Intermediate
Yoga: Ashtanga, Bikram Hot Yoga
Add to playlist Add to favorite

Improve your: Balance, Strength

Exercises for: Core, Arms, Legs

Asanas: Four Limbed Staff Variation

Sanskrit asanas: Chaturanga Dandasana

More workouts for you

Lotus Variation
0:20
Lotus Variation
Intermediate
Hero Variation, Table Top Variation, Cat Cow, Downward Facing Dog Variation, Low Lunge, Child's Pose, Plank, Cobra Pose
5:49
Hero Variation, Table Top Variation, Cat Cow, Downward Facing Dog Variation, Low Lunge, Child's Pose, Plank, Cobra Pose
Amelie Black Beginner
Cow Variation, Plank, Side Plank, Downward Facing Dog, One Legged Dog, Wild Thing, Hero Pose Variation, Seated Forward Fold, Butterfly
5:12
Cow Variation, Plank, Side Plank, Downward Facing Dog, One Legged Dog, Wild Thing, Hero Pose Variation, Seated Forward Fold, Butterfly
Amelie Black Intermediate
Supported Headstand Variation, Child's Pose Variation
0:15
Supported Headstand Variation, Child's Pose Variation
Veronica Parker Advanced
Blue Lotus Flow
  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy
Upgrade Solutions Kft,
Verebeshegy utca 11, Csomád, 2161, Hungary
Registration number: 13-09-222124
support@zenofmybody.com
+36 1 848 0342
Customer Support 24/7
Copyright © 2025 ZenOfMyBody. All rights reserved.

Authorization required

This content is available only for registered users. Sign up or log in to continue.

Create an account Log in