Improve your: Balance, Strength
Exercises for: Core, Arms, Legs, Spine
Asanas: Crane Variation, Headstand Variation
Sanskrit asanas: Bakasana, Salamba Sirsasana
Improve your: Balance, Strength
Exercises for: Core, Arms, Legs, Spine
Asanas: Crane Variation, Headstand Variation
Sanskrit asanas: Bakasana, Salamba Sirsasana