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Awesome Abs: Lesson 28

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Erica Garcia
Erica Garcia
Level: Beginner
Yoga: Ashtanga, Hatha, Vinyasa Flow
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Improve your: Flexibility, Balance, Stretch, Inversion

Exercises for: Arms, Legs, Spine

Asanas: Three Legged Dog

Sanskrit asanas: Tri Pada Adho Mukha Svanasana

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