Improve your: Balance, Strength
Exercises for: Back, Arms, Legs
Asanas: Cow Variation, Scorpion, Forearm Stand
Sanskrit asanas: Bitilasana, Vrschikasana, Pincha Mayurasana
Improve your: Balance, Strength
Exercises for: Back, Arms, Legs
Asanas: Cow Variation, Scorpion, Forearm Stand
Sanskrit asanas: Bitilasana, Vrschikasana, Pincha Mayurasana