Improve your: Balance, Strength
Exercises for: Core, Arms, Legs, Wrists, Shoulders
Asanas: Crow, Crane
Sanskrit asanas: Kakasana, Bakasana
Improve your: Balance, Strength
Exercises for: Core, Arms, Legs, Wrists, Shoulders
Asanas: Crow, Crane
Sanskrit asanas: Kakasana, Bakasana