Perfect Posture: Lesson 2

More workouts for you

Cow Variation, Plank, Side Plank, Downward Facing Dog, One Legged Dog, Wild Thing, Hero Pose Variation, Seated Forward Fold, Butterfly
5:12
Cow Variation, Plank, Side Plank, Downward Facing Dog, One Legged Dog, Wild Thing, Hero Pose Variation, Seated Forward Fold, Butterfly
Amelie Black Intermediate
Cat Cow Pose, Side Plank, Table Top Variation, Butterfly Variation, Frog, Crocodile
5:34
Cat Cow Pose, Side Plank, Table Top Variation, Butterfly Variation, Frog, Crocodile
Amelie Black Beginner
Tree, Chair, Revolved Chair, Downward Facing Dog, Forearm Plank, Child's Pose
4:12
Tree, Chair, Revolved Chair, Downward Facing Dog, Forearm Plank, Child's Pose
Amelie Black Intermediate
Standing Forward Bend, Downward Facing Tree Variation,Chair Variation
0:15
Standing Forward Bend, Downward Facing Tree Variation,Chair Variation
Advanced