Awesome Abs: Lesson 20

More workouts for you

Handstand Split, Scorpion, Scorpion Variation, Wheel
0:14
Handstand Split, Scorpion, Scorpion Variation, Wheel
Advanced
Hero Variation, Downward Facing Dog, Cow Face Variation, One Legged Dog, Half Pigeon Variation, Lotus Variation, Scale, Bound Angle, Crane, Standing Forward Bend, Downward Facing Dog, Upward Facing Dog, Child's Pose, Threading the Needle Variation
1:00
Hero Variation, Downward Facing Dog, Cow Face Variation, One Legged Dog, Half Pigeon Variation, Lotus Variation, Scale, Bound Angle, Crane, Standing Forward Bend, Downward Facing Dog, Upward Facing Dog, Child's Pose, Threading the Needle Variation
Advanced
Volcano, Standing Forward Bend, Lord of the Dance, Cobra, Downward Facing Dog, Wild Thing, Wheel, Double Stag Handstand, Child
0:14
Volcano, Standing Forward Bend, Lord of the Dance, Cobra, Downward Facing Dog, Wild Thing, Wheel, Double Stag Handstand, Child
Erica Garcia Advanced
One Legged Dog, One Legged Crane Variation
0:15
One Legged Dog, One Legged Crane Variation
Saura Wang Advanced