Awesome Abs: Lesson 20

More workouts for you

Hero Variation, Downward Facing Dog, Cow Face Variation, One Legged Dog, Half Pigeon Variation, Lotus Variation, Scale, Bound Angle, Crane, Standing Forward Bend, Downward Facing Dog, Upward Facing Dog, Child's Pose, Threading the Needle Variation
1:00
Hero Variation, Downward Facing Dog, Cow Face Variation, One Legged Dog, Half Pigeon Variation, Lotus Variation, Scale, Bound Angle, Crane, Standing Forward Bend, Downward Facing Dog, Upward Facing Dog, Child's Pose, Threading the Needle Variation
Advanced
Tripod Headstand Double Stag
0:42
Tripod Headstand Double Stag
Christina Johnson Advanced
Standing Forward Bend, Downward Facing Tree Variation, Handstand Eagle Legs, Scorpion Variation, Handstand Split, Handstand Split Variation
0:42
Standing Forward Bend, Downward Facing Tree Variation, Handstand Eagle Legs, Scorpion Variation, Handstand Split, Handstand Split Variation
Advanced
Wheel, Upward Plank Variation
0:15
Wheel, Upward Plank Variation
Advanced