Awesome Abs: Lesson 18

Interested in this video?
Subscribe to unlock it and other content.
Join now

Improve your: Flexibility, Balance, Strength, Stretch, Inversion

Exercises for: Core, Back, Arms, Legs, Wrists, Spine, Shoulders, Abdominal Muscles

Asanas: Three Legged Dog, Crescent Low Lunge, Monkey, Wild Thing, Cobra

Sanskrit asanas: Tri Pada Adho Mukha Svanasana, Anjaneyasana, Hanumanasana, Camatkarasana, Bhujanghasana

More workouts for you