Improve your: Balance, Strength
Exercises for: Arms, Spine, Shoulders
Asanas: Half Handstand, Standing Forward Bend
Sanskrit asanas: Ardha Adho Mukha Vrksasana, Uttanasana
Improve your: Balance, Strength
Exercises for: Arms, Spine, Shoulders
Asanas: Half Handstand, Standing Forward Bend
Sanskrit asanas: Ardha Adho Mukha Vrksasana, Uttanasana