ZenOfMyBody

Gorgeous Legs: Lesson 66

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Saura Wang

Saura Wang

Level: Advanced

Yoga: Ashtanga, Bikram Hot Yoga

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Improve your: Balance, Strength

Exercises for: Arms, Spine, Shoulders

Asanas: Half Handstand, Standing Forward Bend

Sanskrit asanas: Ardha Adho Mukha Vrksasana, Uttanasana

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