ZenOfMyBody ZenOfMyBody
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
  • Log in
  • Video workouts
  • Yoga poses
  • Instructors
  • Yoga FM
Log in

Strong Core: Lesson 65

Interested in this video?
Subscribe to unlock it and other content.
Join now
Ruby Evans
Ruby Evans
Level: Advanced
Yoga: Ashtanga, Bikram Hot Yoga
Add to playlist Add to favorite

Improve your: Flexibility, Balance

Exercises for: Hips, Core, Legs

Asanas: Bird of Paradise Variations

Sanskrit asanas: Svarga Dvijasana

More workouts for you

Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon
5:36
Standing Hand To Big Toe, Downward Facing Dog, One Legged Dog Variation, Extended Side Angle, Half Moon
Amelie Black Advanced
Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend
0:15
Headstand Variation, Headstand Split Variation, Wide Legged Forward Bend
Veronica Parker Advanced
Double Stag Handstand
0:15
Double Stag Handstand
Saura Wang Advanced
Half Lotus, Plank, Downward Facing Dog, One Legged Dog Variation, Wild Thing, Four Limbed Staff, Upward Facing Dog, High Lunge, Boat, Easy Pose
5:53
Half Lotus, Plank, Downward Facing Dog, One Legged Dog Variation, Wild Thing, Four Limbed Staff, Upward Facing Dog, High Lunge, Boat, Easy Pose
Amelie Black Intermediate
Blue Lotus Flow
  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy
Upgrade Solutions Kft,
Verebeshegy utca 11, Csomád, 2161, Hungary
Registration number: 13-09-222124
support@zenofmybody.com
+36 1 848 0342
Customer Support 24/7
Copyright © 2026 ZenOfMyBody. All rights reserved.

Authorization required

This content is available only for registered users. Sign up or log in to continue.

Create an account Log in