Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Legs, Wrists, Spine, Abdominal Muscles
Asanas: Handstand One Legged Variation, Bunny Hops Handstand Prep, Boat
Sanskrit asanas: Adho Mukha Vrksasana Variation, Paripurna Navasana
Improve your: Balance, Strength
Exercises for: Core, Back, Arms, Legs, Wrists, Spine, Abdominal Muscles
Asanas: Handstand One Legged Variation, Bunny Hops Handstand Prep, Boat
Sanskrit asanas: Adho Mukha Vrksasana Variation, Paripurna Navasana