Improve your: Flexibility, Balance, Strength
Exercises for: Hips, Core, Back, Arms, Legs
Asanas: Half Wheel, Eagle, Lord of the Dance, Extended Hand-to-Big-Toe, Triangle
Sanskrit asanas: Ardha Chakrasana, Garudasana, Natarajasana, Utthita Hasta Padangusthasana, Trikonasana
