ZenOfMyBody

Beautiful Arms: Lesson 17

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Veronica Parker

Veronica Parker

Level: Intermediate

Yoga: Ashtanga, Bikram Hot Yoga

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Improve your: Balance, Strength, Stretch

Exercises for: Core, Back, Legs

Asanas: Camel, Half Bow Variation

Sanskrit asanas: Ustrasana, Ardha Dhanurasana

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