Improve your: Balance, Strength, Stretch
Exercises for: Core, Back, Legs
Asanas: Camel, Half Bow Variation
Sanskrit asanas: Ustrasana, Ardha Dhanurasana
Improve your: Balance, Strength, Stretch
Exercises for: Core, Back, Legs
Asanas: Camel, Half Bow Variation
Sanskrit asanas: Ustrasana, Ardha Dhanurasana