Beautiful Arms: Lesson 7

More workouts for you

Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
0:15
Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
Saura Wang Advanced
Continence Variation
0:15
Continence Variation
Saura Wang Advanced
Cow, Cat, Child’s Pose, Downward Facing Dog, Cobra, Seated Forward Bend
10:55
Cow, Cat, Child’s Pose, Downward Facing Dog, Cobra, Seated Forward Bend
Claudia Bailey Intermediate
Downward Facing Dog, Three Legged Dog, Wild Thing, Wheel, Upward Facing Dog
0:15
Downward Facing Dog, Three Legged Dog, Wild Thing, Wheel, Upward Facing Dog
Saura Wang Intermediate