Beautiful Arms: Lesson 5

More workouts for you

Chair, Chair Pose Twist, Side Crane, One Legged Crane Variation, Standing Forward Bend
0:14
Chair, Chair Pose Twist, Side Crane, One Legged Crane Variation, Standing Forward Bend
Veronica Parker Advanced
Downward Facing Dog, Half Handstand, Standing Forward Bend
0:12
Downward Facing Dog, Half Handstand, Standing Forward Bend
Saura Wang Advanced
Upward Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Wild Thing
0:28
Upward Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Wild Thing
Monica Bennett Intermediate
Downward Facing Dog, One Legged Dog Variation, Garland Variation, Pose Dedicated to the Sage Marichi I Variation, Side Plank Variation, Standing Split
0:30
Downward Facing Dog, One Legged Dog Variation, Garland Variation, Pose Dedicated to the Sage Marichi I Variation, Side Plank Variation, Standing Split
Veronica Parker Advanced