Awesome Abs: Lesson 64

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Saura Wang
Saura Wang
Level: Intermediate
Yoga: Ashtanga, Hatha, Vinyasa Flow
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Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Core, Back, Arms, Legs, Wrists, Spine

Asanas: Wheel Variation, Wheel, One-Legged Wheel

Sanskrit asanas: Urdhva Dhanurasana, Urdhva Dhanurasana Variation, Eka Pada Urdhva Dhanurasana, Chakra Bandhasana

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