Beautiful Arms: Lesson 3

More workouts for you

Scorpion
0:12
Scorpion
Saura Wang Advanced
Wheel Variation, Mountain Variation, Upward Facing Two Foot Staff Variation, Forearm Wheel
0:13
Wheel Variation, Mountain Variation, Upward Facing Two Foot Staff Variation, Forearm Wheel
Erica Garcia Advanced
Volcano, Warrior III, Standing Split Variation Nose To Ankle
0:15
Volcano, Warrior III, Standing Split Variation Nose To Ankle
Intermediate
Downward Facing Dog, Upward Facing Dog, Child’s Pose, Half Boat, Boat, Camel, Hero Variation, Cow Variation, Happy Baby Variation, Corpse Pose Variation
6:59
Downward Facing Dog, Upward Facing Dog, Child’s Pose, Half Boat, Boat, Camel, Hero Variation, Cow Variation, Happy Baby Variation, Corpse Pose Variation
Amelie Black Intermediate