Perfect Posture: Lesson 44

More workouts for you

Downward Facing Dog, One Legged Dog Variation, Garland Variation, Pose Dedicated to the Sage Marichi I Variation, Side Plank Variation, Standing Split
0:30
Downward Facing Dog, One Legged Dog Variation, Garland Variation, Pose Dedicated to the Sage Marichi I Variation, Side Plank Variation, Standing Split
Veronica Parker Advanced
Wide-Legged Forward Bend, Handstand Split Variation
0:15
Wide-Legged Forward Bend, Handstand Split Variation
Monica Bennett Advanced
Cat Cow, Downward Facing Dog, Cobra, Child
0:15
Cat Cow, Downward Facing Dog, Cobra, Child
Erica Garcia Beginner
Cow Variation, Plank, Side Plank, Downward Facing Dog, One Legged Dog, Wild Thing, Hero Pose Variation, Seated Forward Fold, Butterfly
5:12
Cow Variation, Plank, Side Plank, Downward Facing Dog, One Legged Dog, Wild Thing, Hero Pose Variation, Seated Forward Fold, Butterfly
Amelie Black Intermediate