ZenOfMyBody

Perfect Posture: Lesson 44

Interested in this video?

Subscribe to unlock it and other content.

Join now

Veronica Parker

Veronica Parker

Level: Beginner

Yoga: Ashtanga, Bikram Hot Yoga

Add to playlist Add to favorite

Improve your: Balance, Stretch

Exercises for: Core, Arms, Legs, Shoulders

Asanas: Downward Facing Dog

Sanskrit asanas: Adho Mukha Svanasana

More workouts for you

Upward Salute Variation, Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Downward Facing Tree Variation

0:14

Upward Salute Variation, Standing Forward Bend, Four Limbed Staff Variation, Upward Facing Dog, Downward Facing Tree Variation

Advanced

Thunderbolt, Supported Headstand, Scorpion, Bridge Pose on Elbows, Forearm Wheel

0:15

Thunderbolt, Supported Headstand, Scorpion, Bridge Pose on Elbows, Forearm Wheel

Advanced

0:12

Saura Wang Advanced

Chair, Gate, Boat, Plank, Four Limbed Staff, Upward Facing Dog, Child's Pose, Downward Facing Dog, Revolved Downward Facing Dog, Hero Pose

4:32

Chair, Gate, Boat, Plank, Four Limbed Staff, Upward Facing Dog, Child's Pose, Downward Facing Dog, Revolved Downward Facing Dog, Hero Pose

Amelie Black Advanced