ZenOfMyBody

Perfect Posture: Lesson 44

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Veronica Parker

Veronica Parker

Level: Beginner

Yoga: Ashtanga, Bikram Hot Yoga

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Improve your: Balance, Stretch

Exercises for: Core, Arms, Legs, Shoulders

Asanas: Downward Facing Dog

Sanskrit asanas: Adho Mukha Svanasana

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