Improve your: Balance, Strength, Stretch
Exercises for: Core, Back, Arms, Spine
Asanas: Downward Facing Tree, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas: Adho Mukha Vrksasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana
Improve your: Balance, Strength, Stretch
Exercises for: Core, Back, Arms, Spine
Asanas: Downward Facing Tree, Upward Facing Dog, Downward Facing Dog
Sanskrit asanas: Adho Mukha Vrksasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana