Gorgeous Legs: Lesson 15

Interested in this video?
Subscribe to unlock it and other content.
Join now
Amelie Black
Amelie Black
Level: Intermediate
Yoga: Ashtanga, Bikram Hot Yoga, Hatha, Vinyasa Flow
Add to playlist Add to favorite

Improve your: Flexibility, Balance, Strength

Exercises for: Hips, Core, Back, Arms, Legs

Asanas: Standing Forward Bend Variation, Single Leg Forward Bend, Extended Triangle, Bound Triangle, Wide-Legged Forward Bend, Butterfly

Sanskrit asanas: Uttanasana, Parsvottanasana Yoga, Trikonasana, Baddha Trikonasana, Prasarita Padottanasana, Baddha Konasana

More workouts for you

Big Toe, Standing Forward Bend Variation, Half Handstand Variation, One Legged Stretched Out Scorpion, Downward Facing Tree Variation
1:00
Big Toe, Standing Forward Bend Variation, Half Handstand Variation, One Legged Stretched Out Scorpion, Downward Facing Tree Variation
Monica Bennett Advanced
Volcano, Standing Forward Bend, Crescent Lunge, Cobra, Downward Facing Dog, Three Legged Dog, Dedicated to the Sage Koundinya II
0:15
Volcano, Standing Forward Bend, Crescent Lunge, Cobra, Downward Facing Dog, Three Legged Dog, Dedicated to the Sage Koundinya II
Advanced
Elephant Trunk, Elephant Trunk Variation Seated Forward Bend
0:15
Elephant Trunk, Elephant Trunk Variation Seated Forward Bend
Veronica Parker Advanced
Downward Facing Dog, Half Handstand, Standing Forward Bend
0:12
Downward Facing Dog, Half Handstand, Standing Forward Bend
Saura Wang Advanced