Our instructors

Rose Stone
Rose Stone
Rose is a professional yoga instructor who will help you master even the most challenging asanas. She has more than 10 years of experience as well as knows how to find the right approach to different people. Rose says, “I struggled with depression since I was 15 and my therapist suggested that I try yoga. It was love at first sight. It really helped me with my problem as well as helped me to become the person I am now.” So if you feel like you want to improve on your physical and mental health, consider watching Rose’s classes.

Related workouts

Yoga poses

Dandasana
Vrikshasana
Vasisthasana
Mayurasana
Utthan Prishthasana
Virabhadrasana I
Ardha Padmasana
Tadasana

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